Sunday, January 4, 2009

Welcome!

I would like to welcome all of you to summer weighins 2009. We have been doing a weight loss competition for several months and we would like to invite anyone to join us. The contest was inspired by the show . This contest is from Sunday, May 3rd through Sunday, August 9th. This is 14 weeks or 15 weighins.

How it will work:


1. You will come to the area 6 bathrooms for your first weighin on Sunday, May 3rd. We will be there in between services from 10:05-10:45am.

2. You will fill out a card with info and sign up for either individual men's, individual women's, or the couple's categories. (You can also come to the pre sign up meeting on Thursday, April 30th at 6:30pm in rooms 125-126 at CHC.)

3. I will post each category on email each week with the initial weight and then the weight lost.

4. The winners will be based on % lost because this gives people of all shapes and sizes a fair advantage. You can find the link to the percentage calculator I use on the side of this blog.

5. We will announce the prize amounts for each category after all money is turned in.

6. The cost is $20 each and is due by Sunday, May 17th

7. Please try not to miss two consecutive weeks. It is very important to others that they see where they stand.

8. Each person does their own weight loss plan; but, you can come on here to find encouragement, recipe ideas, and more.

9. We will have a celebration at the end to award the prizes.